Shakti Gawain reads the entire best-selling book, filled with meditations, exercises, and easy-to-use techniques that utilize mental imagery and affirmations to help listeners use the power of their imagination to create what they want in life. Whether it's changing negative habit patterns, improving self-esteem, reaching career goals, developing creativity, improving health, or increasing vitality, this unabridged tape is more than inspirational, it will change your life.